Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles

I saw an article in a national magazine about Dr. Kellyann's Bone Broth Diet and felt like I wanted to try it, who wouldn't want to lose 15 lbs/4" in 21 days? I followed the magazine short version for a week and lost a few pounds, I also liked the diet and how it fit into the way I like to eat and decided to purchase the book to get the full details of the diet. The book does go into great detail about the diet, gives lists of foods to avoid and foods to eat, and some recipes as well. Note that there is a recommended morning and even fast each day. After being on the diet for a week I found I wanted more recipes and bought her recipes book, which also goes into detail about the diet. The recipes are easy to prepare and are delicious! Both books are good and I'm glad I have both, but I feel like if you can only purchase one …. purchase the cookbook since it also details the diet. One caveat--there are recipes to make your own bone broth and it is probably cheaper to do so, but I do not make my own, I buy it at local discount grocer.

I love the recipes in this book so much I started on Sunday this is Wednesday and I did weigh myself today because I knew had I can feel a difference I lost 9 pounds in 4 days. This is a far better way than Weight watchers I had been on that twice I ordered the cookbook also I intend to fit these recipes in for the rest of my life even if I do not stick with the diet very happy thank you so much. I love these recipes easy to make and delicious not found of some fish recipes but everything else is really really good.

This is a very informative and well written book. The recipes are simple to make and very delish!

Her bone broth diet is awesome. My husband and I decided to give it a try. He was using insulin shots and high blood pressure medicine and had to use a sleeping machine for his snoring every night. He lost 20 pounds in 3 weeks and after having tests done at the doctor, he no longer has to use any of the above. I don't have to use Invokana for my diabetes anymore or take any blood pressure medicine. I only lost 15 pounds in 3 weeks, but I cheat on the diet. We found that it really helps with the tummy fat and our wrinkles seem to be going away. Our bones aren't as achey as they use to be either. I am 67 years old and my husband is 65 years old. It has made us more aware of what we eat now. The diet is really easy to do, you just have to eat nature foods and do away with sugar. (Believe me...that's been really hard for me, but I can see the results in our over all health.) Our family doctor even ordered her books because she is so impressed with how it has helped us. It has a meat diet plan, a poultry diet plan and even a vegetarian diet plan. I can't say enough great things about the Dr. Kellyann's diet plan and her cookbook.

I love her recipes that's why I got her cookbook. I think there are even better recipes in her first book however. I would have loved to see more of those recipes included

Love this Recipe Book. A wealth a knowledge that will help with losing weight, healing your digestive tract and vanishing wrinkles. Attaining your weight loss goals and healthy eating recipes. Most are very easy to make. You won't be disappointed. Book printer take note: The front cover of this spiral was not laid out properly and with missing letters the print looks unprofessional. I don't want to be picky but come on!

Gotta be honest. I bought her first book and returned it. Seemed like an impossible task. BUT THIS BOOK is a bargain because she has a seemingly more doable version of the Bone Broth Diet. I heard her on Crista Orrechios show where Dr Kellyann said "if you only buy one. Buy this one. You find out the how and gives you an easier version of the fasting PLUS recipes that are really great. I made the turkey kale meatballs. Gave it an Italian twist by precooking the kale in EVOO and garlic. Chopping up and then putting into turkey. This one is a KEEPER

The book was in perfect condition and arrived earlier than expected. I am very happy with my purchase.

Although initially a bit squeamish about the Bone Broth Diet and doubtful that we could find a butcher - I've got over my squeamishness because the broth is so nutritionally satisfying that it satisfies you and you don't need to eat anything else (I've been having it for my evening meal). I've lost about 2.5kg and I had a break of a week (sticking to no wheat/sugar and small portions) and I'm about to start another 21 day bone broth episode. We did find a good butcher near an abattoir and we can get a portion of bones including a trotter for £3. Ribs take it up a couple of pounds but that is still good as a main meal for two people. BTW ladies you loose weight from the places you want to loose weight from - i.e: my bust size has remained the same.

Very good recipes and easy to use.

Wonderful recipes! I haven't tried her diet yet but it is very attractive.

Excellent book

Delicious recipes easy to follow.