Perfect Keto Exogenous Ketones Powder, BHB Salts Supplement for Ketosis & Fasting, Plus Electrolytes for Hydration, Caffeine Free Energy, Keto Diet, Focus & Workout Support, Vanilla, 6.7 oz

It was garbage. Taste was terrible. It tasted like sweet sweet vomit. But I didn’t expect it to taste like ice cream and if you do expect that than you should probably educate yourself. There are things you can do to make it taste better. You can definitely taste the stevia. What I did at first was put some whipping cream in it and blended it all together. Still nasty. I drank it but I felt so nauseous because of the taste. I even tried putting some vanilla extract in it. Dumb idea. I never did try it with unsweetened almond milk. But now, I put a scoop of this with maybe half a tablespoon of unsweetened cocoa powder and 12 ounces of water. I can guzzle it right down. It doesn’t taste like ice cream still, but it definitely doesn’t taste terrible. I just ordered the chocolate sea salt to see how I like that one. The cocoa powder DOES have carbs in it so watch your carb intake if you’re taking this for weight loss. 5 stars because there is ways to make the shake tastes better and I have been taking this for 4 days now. I eat maybe once a day, like a bacon cheese burger and avocado or something and take this in the AM for breakfast and another one after my burger for lunch. I have lost 4 pounds just in less than 4 days. This is awesome. I have tried another keto shake before this and the taste is absolutely terrible and there is no way of “doctoring” the taste to make it more pleasant to swallow and I took it for weeks along with a keto diet and I barely lost anything. But this shake, I swear by. It is a bit pricey, but the outcomes are amazing!! Great buy. Good luck to everyone!

Taste so bitter and gross. I tried mixing it with a ton of other things and just couldn’t get the bad taste out of it. Also see the picture, I hate this when companies do this and put barely and product compared to the size of the container. Why do this? It’s stupid. One star from me. Terrible taste and consistency is product vrs container.

After reading the reviews for the product, I wanted to try it and form my own opinion. I have used two containers. Here are my observations. Taste: The taste is actually pretty good if you mix it with the right thing. It was amazing mixed with 16 ounces of Zero Clear American Wild Cherry Water. The flavor is a very palatable "Cherry Vanilla" taste and it was actually really good. I also mixed it in 10 oz of Green Mountain Wild Blueberry Coffee, 1 Tbsp. Coconut Oil and Heavy Cream... also very yummy. By itself, it does have a pronounced "salty undertone", not awful, but not something I would say is delicious. Quantity: The container looks really little and is shipped by weight not volume, so it was a little container that wasn't full. I definitely didn't get shorted, though. I did get a little over 14 servings for container. I did not pack down the powder when scooping, I put the powder in the cup loosely and leveled it with a straight edge. If you are scooping it full to mounding over, and packing it in, you probably won't get 14 servings per container. The container lasted one week as I drank one serving in the morning, as I usually don't eat until lunch time or later and it curbs my appetite, and another serving in the evening, after dinner, before exercising. I found it gave me energy and provided satiety for the remaining of the evening. I suggest starting with one serving and working up as the ketone salts did seem to cause gastric upset, including diarrhea, when I first started. ( I started taking two servings after the second day, at which time the upset tummy occurred for a couple of days until I got used to it). Effectiveness: I didn't use keto strips or test my keto levels with this product. I was stuck for about three weeks on my progress losing weight when I decided to try using Exogenous Ketones. I started off with some Pruvit samples and liked them but not the price, read the reviews on Perfect Keto and felt that it was a definitely worth my time to try it. I am starting on my third week using Perfect Keto, and I've been averaging between 2-3 pounds a week loss. After having been stuck for a month, I am thrilled. Overall, I have lost 8.5 pounds in the past three weeks with no other changes to my lifestyle. I will be trying some different flavors and will give some taste analysis as I try them.

Update - While I stand by my review of the vanilla flavor, Perfect Keto offered a full refund on the purchase which I'll use to buy salted caramel, my favorite flavor & sweetness. Added 2 stars for awesome customer service. As someone that's been living the keto life for quite a while now, the vanilla flavor is so far overboard on the sweetness that I couldn't finish the coffee I'd added it to. The salted caramel is perfect so this was totally unexpected and a shame and makes me hesitant to try the chocolate flavor that I bought as well. If you're new to keto / low carb and still have a sweet tooth this might work for you but I'd be cautious if your tastebuds are already adjusted to no sugar.

Did do see any results,tastes awful