Carlyle Melatonin 40mg Complex | 150 Fast Dissolve Tablets | Extra Strength Support | with Ashwagandha and Chamomile | Vegetarian, Non-GMO, Gluten Free Supplement

This works so good! It totally helps me fall asleep. But it does not keep you asleep at night if that is your problem. I would only use it to help you fall asleep at first. It tastes really good a very nice grape flavor not one of those gross ones.

the quality of this product is good it gets me to sleep amazingly there’s no side effect and it doesn’t leave a bad feeling in my stomach the taste isn’t bad it’s definitely worth the money

It's a small pill but does a good job of bringing down the eyelids for a good night sleep. And it has a fruity taste that dissolves under the tongue.

Tried it last night. Worked great. Best night's sleep for a while and as I can't use the antihistamines. I had no issues.

Good product, melts in your mouth, so not another pill to swallow, and has a nice, calming effect for sleep. I do not experience any issues the next morning either.

I do not swallow my melatonin, for the simple reason that it is destroyed by stomach acid and digestive enzymes: almost NONE gets into the blood. The best way to maximize its benefit is sublingual tablets (as in this bottle), dissolved under the user's tongue upon getting into bed. Since the supplement is absorbed directly into the blood stream, one hundred percent of the dose goes to the brain. The desired affect, sleep, is achieved within a minute or two. The amount of the dose is determined by trial and error: starting with five mg. dissolved in cheek or under the tongue; repeat every 10 minutes until the hypnotic/sleep inducing dose is attained for each person's unique body chemistry.

This product did not work for me even when I increased the dosage to (4) dissolvable caplets at bedtime. I was probably asleep for 1-1.5 hours with 160 mg of melatonin in my system before waking up again.

⭐⭐⭐⭐⭐ This Carlyle Melatonin 40mg Complex offers great value and quality. They are dissolvable tablets so they are easy to take, and the packaging is clear and well-labeled. I appreciate the added ingredients in the complex and the fact that it’s made by a trusted brand. Overall, it feels like a high-quality supplement and is a convenient option to include in a nightly routine. Would purchase again. No side effects.