Nature's Way Glucomannan, Promotes Feelings of Fullness*, 100 ct

I was hopeful this would help me feel full and not want to snack so much. It exceeded my expectations! Instructions say 2-3 capsules before meals, 2 is plenty for me as I was barely hungry for my meal. I do feel full before my meals and most of the day honestly, leaving me not wanting to snack. These are a great buy!

First, let me say that I am one of those horrible people who will eat until they physically cannot eat anymore. I do not do it all the time but on the weekends if I am at home I will literally order a pizza and eat it throughout the day. Not smart. I am 5'6 and weigh 154-not horrible but a year ago I was 135 and healthy. I saw an infomercial for Lipozene and do not really believe in diet pills but did some research and found this product. I have been using this for approx 3 weeks and I will tell you first hand my weekends no longer are filled with pizza pounding. I take 3 pills, individually, with a huge about 32 ounces of water. Immediately you fill a little bloated (from the amount of water I consume I suppose) but after about 10 minutes the bloating is gone. I will proceed to eat around 30 minutes later. I never ate too bad at work b/c I really don't like eating in front of people as is. But I used to eat a turkey on rye and a side of veggies/pasta and now I eat my side and a portion of the sandwich. For dinner I can have a salad and be perfectly fine. Obviously, things work different for different folks but this is absolutely incredible. I don't know how long it will work but I did order a second bottle and get it tomorrow. I have not lost any weight per-say but I also am walking 10 miles on the beach every Sunday and running 5 miles every night so I am assuming there is some sort of muscle gain. Bought a new scale on here that also arrives tomorrow to see if I can track the muscle to body fat ratio. When I figure out the answer I will edit my post. good luck to all!!!

Listen, just taking this pill does not make you lose weight automatically but it definitely helps. You cannot take these pills and continue to eat what you are currently eating, you have to cut back your food intake and that is what this helps you do. I knew my issue was portion control and snacking. I started out by taking 1 pill 30 mins before lunch and dinner, then increased to 2. This helped to cut my need for large portions and along with tracking calories and a little bit of exercise, I have dropped 20 pounds easily. I dont feel hungry, cranky or jittery at any point during the day. At this point my metabolism is so much better that I dont need to track calories and I'm still losing weight. Final statement, this will work if you are smart about it. However, if you only take these pills and continue to eat your current diet, it will not work. This is an assistance to your weight loss goal, not the miracle pill that allows you to not exercise and eat more than you should.

It does what it advertises well so long as you follow the instructions. It doesn’t suit my lifestyle though. I eat more whimsically, so remembering to consume a pill 30 minutes before I start eating is difficult. I stopped trying, especially after that - while yes, it does keep me full - I find that meals following use of this product, after not taking the supplement, I want to eat more to actually feel full. For fear of having to indefinitely rely on this product, I ceased use.

Definitely fills you up to helps cut eating!

So I've been taking this for 5 days. First day I tried 2 pills and I still ate like a psycho. The next day I took 3 and I felt like it worked a little bit, it curbed hunger a tiny bit. Third day it was the same as the first day with no effect on 3 pills. 4th day no effect at all and today on the 5th day I had a tiny little bit of appetite control where I felt like I was hungry but not insanely hungry like I usually am. Well I noticed yesterday I felt sick and my abdomen got very swollen and today the same thing happened causing me to leave work early and I came home and finally used the bathroom where I found 8-9ish ghost pills that were undigested in my system! HORRIFYING!!! It's the only thing I'm taking. I had to take a picture of it in the toilet and send it to my Gemini so it could tell me it was Ghost pills undigested. Immediately after those came out my nausea went away. I will never ever ever take these again.

Unless your stomach is a bottomless pit, you will feel extremely full taking these. I’m talking dropping 7-10lbs in a week. I take 2 twice a day instead of 3. I can eat only a few bites of something and that’s it. Take it right after you wake up and drink plenty of water with it. It fully kicks in about 2 hours after I take it and it makes me feel like I went to eat at a buffet. It gives regular smooth bowel movements daily. Since you won’t be able to eat much, purchase some protein shakes or make smoothies because that’s about all you’ll be able to stomach. If you drink or eat beyond the few bites I promise you’ll feel sick to your stomach. It’s great for fast weight loss, regular bowel movements and weight management. Don’t hesitate to purchase! I’m glad I did!

I try to loosing weight about 5 lbs, I am still in a normal weight, I am 50 years old, 5’1 and 122lbs. All fat go to my belly lol. I try every diet pills to help me little bit to weight loss but doesn’t work good. I do light exercise and watch my calories intake. I found out I have to deficit calorie or do intermintnent fasting but my problem I always hungry when wake up in the morning which is it’s not the time to break the fasting since my last calorie intake about 10 pm . So I bought this and help me feel full so I can hold to not eat early. I only do few days but i can see change on my scale, I down about 2 lbs .

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I read alote of feedback about this product and I was so excited about it and when I try it's really work first make me feel full all the time and close my Appetite, I am not feeling hungry all the time and help me to not smoke too much during the day I am using this product 3 days back and I will check my weight end of the week👍

Very gud my husband loose 5 kg less then a month with regular walk/running and not so strict diet

I had reduced 8kgs vthot my diet

This product works miracle. I lose 3 kg in a week