Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout for Gymnastic Bars

I'll start off by saying that I've tried quite a few hand grips on Amazon. These are by far the most superior grips that I've tried! They provide great protection, but initially you might feel a little discomfort from pull-up bar workouts if your hands aren't already somewhat toughened up. Otherwise, your hands will get used to these over time. These grips (3 hole version) adequately cover all of your callus areas and is cut in a way that pretty much covers your entire palm as long as you put the correct one on each hand. I don't believe they are marked left and right as I cannot find any markings, but the slightly angled cut should go towards your thumb side. It will make more sense when you put them on and see how they cover your hands. The carbon/leather material provides great grip and also allows the hands to turn around the bar without sticking. So, these are really nice for exercises such as muscle-ups and any other movement that requires some spinning around the bar. You do not need to use chalk with these grips as both the grip and protection is the best I've encountered so far (I've tried 5 different types of grips). I've done about 6 pull-up bar/calisthenics workouts so far with these grips and they seem to be holding up really nicely, even with moves that require releasing and grabbing the pull-up bar again. The fit is great, but get one size up if you like having the dowel effect, which put even less friction on your hands. Otherwise, your normal size works just fine and I don't think you'll be disappointed either way! I definitely plan to stick with these going forward. Fantastic product!!!

Improved wrist support! Best grips available.

Great product, extra padding around wrist is nice.

These Bear KompleX grips are great for protecting your hands during pull-ups and other CrossFit workouts! They’re super comfortable and provide solid grip, which helps prevent rips and blisters. The wrist wraps are a nice bonus for extra support. Only thing I’d change is that they take a little time to break in, but overall, they’re definitely worth it for anyone looking to improve their grip and protect their hands during intense workouts.

Just what I need for CrossFit

These grips will definitely stick with you and give you the power to lift, do, gymnastic, movements, climb, ropes, and anything else that athletes who tend to look for these will be doing. I used mine pretty regularly and got used to the thinner feeling compared to my last set of gloves. My one downside is that it developed thicker calluses than I was used to. I ended up, pairing them with their hand gloves for a little extra protection. that combo has been the best solution for me and keeps my hands relatively smooth.

I personally love these grips! I had the regular material leather 2 hole grips from bear Complex previously and was blown away from the comfort of these carbon 3 hole grips. I use them almost daily on my training basis. I did however already tear some of the material on one of the grips, which was disappointing because I have only had them for a short time. But this did not make me think any less of the grip!! I am 220lbs and put these things through the ringer with both bar and ring muscle ups for volume and they have been great. They are also super comfortable to do thruster and volume snatch and any bar work on as well. Love the grips, wish I had more!!!!!

Not comfortable

Helfen die Handgelenke zu entlasten und länger am Reck zu hängen.

Very high quality grips, comfortable to wear over long sessions, and most importantly they grip really well in a range of exercises including, barbell, dumbbell, captive bars, pull-up/chin-up bars and the likes. The sizing was as advertised, so you need to carefully measure your hand, but otherwise very happy with the quality of these grips.

最初は使いやすかったけどすぐ違うグリップにしちゃった

lo mejor para crossfit

Resistentes, muy buenas, me encantaron. Sirven y cumplen su tarea