Are they good for dancing for a few hours?

These should be worn all the time, but yes, please don't go dancing without them. Just be aware, you may need to allow your feet to get used to them. Your feet may have gone a little flat (as most people's do), and you should wear them a few hours at a time at first, for the first couple weeks, bring your old insoles with you, so the arch in your foot can become strong again, they will be sore at first. It's completely worth it though. I even have a pair in my house shoes.

Can this be cut to fit kids size 3 shoes?

I have not tried in a size 3 but look into the 3/4 length ones not full length. I have a pair and use them in dress shoes because it stops short of the ball of the foot/toes.

I ordered size 10.. For some reason, these products are displayed on Amazon separately by size rather than just letting you select the size when you order.... a bit inconvenient.

I'd like to hear an honest comparison between powerstep and superfeet (from someone who has tried both brands!). can anybody comment?

I have used both brands as replacement insoles in my Lowa hiking boots. The powerstep are closer in shape to the original Lowa insoles and work well, but are slightly lower quality. The superfeet appeared to be of great quality, but the heel shape was “squared” on the bottom and sat too high in the boot. This caused blistering at the back of my heel as it was raised too high in the boot’s heel pocket, so they went in the trash.

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Powerstep

Product ID: 169472887

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Details

Brand
PowerStep
Colour
Blue/Black
Product benefits
Plantar
Use for
Foot
Material
Polyester
Recommended uses for product
Shoe

🦶Full-length total contact support

⚖️Firm yet flexible deep heel cradle

🛡️Dual-layer cushioning for all-day comfort

Description

🦶 Step into comfort and confidence—your feet’s new best friend!

MADE IN THE USA - Crafted with precision in Ohio, ensuring quality you can trust.
LOW PROFILE DESIGN - Thin enough for dress shoes without sacrificing support—comfort meets style.
ALL DAY ARCH STABILITY - Engineered to stabilize and align feet, reducing mild to moderate pronation pain.
ODOR CONTROL TECHNOLOGY - Top fabric reduces heat, friction, and perspiration for fresher feet all day.
READY TO WEAR VERSATILITY - No trimming needed; easily move between shoes for instant relief wherever you go.

PowerStep Original Insoles deliver full-length, total contact support with a firm yet flexible deep heel cradle and dual-layer cushioning. Designed for low-profile shoes, these odor-controlling orthotics provide immediate relief from plantar fasciitis, mild pronation, and arch pain. Ready to wear with no trimming required, they offer versatile, all-day comfort and stability, proudly made in the USA.

Specifications

Product Name	Insole
Weight	91 g
Units	1 count
Brand	PowerStep
Format	other
Age Range Description	Adult
Country of origin	USA

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