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Bodyweight Exercise - Total Body Fitness - Laminated - Home Gym Workout - Bodyweight Exercises - Tone Your Legs, Arms, Abs, Core, Butt - Fitness Chart - Exercise Programs 19X27
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About the item
Totally Transform Your Body With Our Bodyweight Workout
Bodyweight exercises are not only a convenient way of getting and staying in shape, but they are also great at core strength development, muscle toning, and . You force your muscles and core to be fully engaged in every move.
With bodyweight training, you can easily combine a few different exercises to create your very own bodyweight workout routine.
Our Bodyweight Exercise not only shows you key exercises to do, but how to do them.
You'll learn essential exercises for specific muscle group or body part to strengthen and tone the area.
It's Time You Invest In Your
Exercise is one of the best things you can do for your and body.
It doesn’t take much to get started.
Our Exercise shows you 35 different bodyweight exercises variations you can do anywhere.
This workout is endorsed by Certified Personal Trainers with over 15 years of experience helping people just like you achieve amazing results.
Bodyweight Workout Features:
* Simple and easy to understand real images illustrating exactly how to do each exercise
* 35 Essential Bodyweight Exercises!
* divided by target muscle groups and body parts
* Sets and Reps Recommendations. Workout guidelines clearly defined on top of the .
* Premium Quality Printing
* Made in the USA!
Proudly made and designed in the USA.Our Workout s can be ed, framed, or stuck onto any surface with some type of adhesive.
We offer a 100% satisfaction guarantee. If you are not 100% satisfied, send it back and we'll refund your money.
Limited introductory pricing. We're going to raise the price soon, so get this great price while you can. Get your today!
Click on the "Add to Cart" button above to order yours today!
- BODYWEIGHT EXERCISE : 35 bodyweight exercises for home workout plan - exercise to lose weight and shape up your whole body - exercise programs and fitness for women. Get started Now!.
- Clearly Illustrated Start/Finish Positions and Targeted Muscles for every exercise in this Exercise ..
- SHAPE YOUR BODY: Key exercises to shape your entire body - workout plans for women to lose weight and get fit - home gym friendly workout - exercise the whole body..
- HOME WORKOUT PLAN: Bodyweight workout plan for home gym - workout - exercise programs to lose weight - fitness motivation.
- 100% MONEY-BACK SATISFACTION GUARANTEE: If You Don't Love our Bodyweight Workout , we'll refund your purchase..
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