Is the result small to moderate a good reading after two weeks on a ketogenic diet?

After 4 days on strictly adhered to 70-20-10 fat protein carb ratio diet my blood levels of beta-hydroxybuterate were 0.7-2.2 throughout the day, lowest upon waking. I am 29 M and a very non-athletic 24% bodyfat if that helps estimate metabolic rate in comparison to yours. Also as your body keto-adapts it may excrete less in urine over time, though you are in ketosis. You may want to invest in a breath or blood meter if this is something you are interested in tracking long term.

Does the strip turn colors or square on end?

There is a small square at the end of the strip. It turns colors, which you then match to the chart to see where you fall.

Does you cycle change anything?

If there is a lot of blood in the urine, as a result of your period, it should still be possible to read the color change.

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Just Fitter Ketone Test Strips - Accurate Keto Test Strips for Ketosis Testing - Instant 15 Second Results for Ketogenic Diet

Product ID: 38022568

Details

Brand
Just Fitter
Diagnostic Test Sample Type
Urine
Number of Pieces
125
Special Feature
Instant Result
Specific Uses For Product
Hcg Test Test

👜Portable & mess-free testing

🔬Lab-certified accuracy

⏱️15-second instant results

MOP$114

Duties & taxes included

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Sold byAmazon MacauDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Stay in ketosis, stay ahead ⏱️

RISK FREE CONFIDENCE - Comes with a comprehensive guide and replacement policy to support your keto journey.
PRECISION YOU CAN TRUST - Certified ketone strips deliver lab-grade accuracy for confident keto tracking.
RAPID 15 SECOND FEEDBACK - Instant results let you optimize your diet in real-time without missing a beat.
TAILORED FOR KETO SUCCESS - Calibrated for ketogenic and low-carb diets to keep your carb intake perfectly in check.
EFFORTLESS ANYWHERE TESTING - Compact dip-and-read strips fit your busy lifestyle—no mess, no hassle.

Just Fitter Ketone Test Strips provide certified lab-accurate, instant 15-second urine ketone readings designed specifically for ketogenic and low-carb diets. With 125 easy-to-use, portable strips, they enable hassle-free, on-the-go monitoring to help you maintain optimal ketosis and achieve your health goals confidently.

Specifications

ASIN	B01J9LOP4M
ASIN	B01J9LOP4M
Additional Features	Instant Result
Best Sellers Rank	#33,154 in Health & Household ( See Top 100 in Health & Household ) #9 in Ketone Test Strips
Brand Name	Just Fitter
Customer Reviews	4.4 4.4 out of 5 stars (24,787)
Date First Available	July 29, 2016
Diagnostic Test Sample Type	Urine
Item Weight	0.5 g
Item model number	C8-Q8E1-2BC5
Manufacturer	Just Fitter
Manufacturer	Just Fitter
Manufacturer Part Number	JFKE125
Model Number	C8-Q8E1-2BC5
Number of Items	1
Number of Pieces	125
Product Dimensions	4.5 x 2.5 x 4.5 inches; 0.02 ounces
Specific Uses For Product	Hcg Test, Ketosis Test, Urinalysis Test
UPC	691054859067
Unit Count	125 Count

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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Good experience, but the tracking updates could be better.

2 months ago

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MOP$114

Duties & taxes included

In stock

Sold byAmazon MacauDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Macau.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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