Overcoming Multiple Sclerosis Cookbook: Delicious Recipes for Living Well with a Low Saturated Fat Diet

Helpful information and great recipes! Delicious!

Loved this cookbook. Easy to follow recipes!

This cookbook is very helpful for those looking to follow the OMS diet/lifestyle. The OMS guidelines and suggestions are first-rate, and the recipes are straight-forward, kitchen/pantry friendly, easy to prepare, even though many of the recipes were submitted from international followers (which can be problematic). There are only two things I was disappointed with and which resulted in a four-star review instead of five: no photos of the recipes (simply a pet-peeve of mine) and the omission of nutritional information (i.e. protein, fat, and carbohydrate counts). While it may not be important to many on this diet who are looking to reduce saturated fat in their diet and still have meals that are palatable, there are those of us who are insulin-dependent who would benefit from the counts. Other than these two negatives, I can tell this will become one of my "go-to" cookbooks. There are so many recipes I'm anxious to try, unlike many other cookbooks. I will just go to My Fitness Pal Nutrition Calculator for the information I need.

Great, simple info that I need to help me start on my journey! Glad I found this book.

Bought used and was new. Would buy again has great information 👍

Not bad. There will always be some recipes that don't appeal to you. There are no pictures that correspond with the recipes. I wish there were pictures. That's just me though.

Oddly set up. No pictures at all of recipes. Jumps between using grams and cups. Too much of a pain to return it but not sure how much use it will get since it's not particularly user friendly. And paperback means it's not so easy to keep open.

I bought this cookbook for my sister who has multiple sclerosis to encourage her to eat healthy meals. The recipes look so delicious I want to try them myself!