How quickly does it work for calmness and/or heart rate/blood pressure?

Everyone is different of course and I think it has to do with how deficit you are and the cause of your heart rate/ high blood pressure. Magnesium works with the muscle and so taking it causes them to relax and in return causing calmness throughout the body. I always take prior to going to bed. Generally 500 mg is enough but I find that I feel better if I take 1000 mg every other night with the 500 between. You could see quick result with blood pressure of could take a week or so. There are so many things that can affect blood pressure, even not drink enough water. Your Omega 6 is also very important to maintain healthy blood pressure. A body is like a car engine. It has to stay oiled and lubricated with a good source of oils.

Is this 3rd party tested?

How to Tell if a Supplement is Third-Party Certified Products that have been third-party certified will have a certification stamp displayed on the label from the certification company. Certification stamps are proof that the product is safe and lives up to its claims. If you don't see a third-party certification logo on your supplement, the chance is it is not certified.

How many mg of glycine are in each capsule?

The bottle says 525 mg in a 3 capsule serving size.

what size capsule? 0 or 00?

There are 200 mg per capsule. There is no designation on the container that indicates a 0 or 00 as to size. The video shows the capsules in my hand to give you an idea of their size. I have an average sized hand.

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Magnesium Glycinate 525mg Complex - High Absorption Magnesium Supplement 125% DV Chelated - Support Muscles, Recovery, Maximum Bioavailability Vegan Non-GMO for Men Women, 90 Capsules

Product ID: 412072057

Details

Brand
Toplux
Flavour
Unflavored
Item form
Capsule
Primary supplement type
Magnesium
Unit count
90.0 Count

⚡125% Daily Value for max absorption

🌱Vegan & Non-GMO purity

💊525mg elemental magnesium per serving

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MOP$453

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Description

💪 Unlock peak performance & restful nights with every capsule!

PURE TRUSTED QUALITY - Made in the USA in GMP-certified facilities with rigorous purity testing
RESTFUL SLEEP ENHANCER - Promotes calm, reduces nighttime leg cramps, and helps you wake up energized
SUPERIOR ABSORPTION POWER - Chelated magnesium glycinate ensures 125% DV with gentle stomach tolerance
CONFIDENCE IN EVERY CAPSULE - Easy-to-swallow vegan capsules backed by a no-questions-asked satisfaction guarantee
MUSCLE BONE VITALITY BOOST - Supports muscle recovery, reduces cramps, and enhances calcium absorption for stronger bones

Magnesium Glycinate 525mg Complex delivers a highly bioavailable, chelated form of magnesium that supports muscle function, bone health, and restful sleep. With 125% of the daily value per serving, this vegan, non-GMO supplement is crafted in GMP-certified US facilities to ensure purity and potency, making it an essential daily wellness boost for active men and women.

Reviews

User

Great to pair with D3

This supplement is awesome quality. I take it with my D3 supplements and have noticed a boost in energy during the day and an ease of deep sleep at night. Helps me maintain my circadian rhythm. Recommended!

20.12.2025

User

Works!

Easy to swallow, no bad taste! Just feel better when I’m taking, Helps with digestion and muscle cramps. I will by again!

27.02.2026

User

Best Magnesium Glycinate!

Best brand I've used. It's part of my bedtime routine every night.

9.04.2026

User

Good to have

It doing wonders for me. Glad I bought it

6.05.2026

User

Good for your health

It makes me relax.

28.02.2026

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Asin	B07PY2J6RZ
Manufacturer	Dyess Labs
Manufacturer Reference	Kevin-Thobias-Owned-0135
Package Dimensions	11.61 x 5.89 x 5.89 cm; 0.52 g

Magnesium Glycinate 525mg Complex - High Absorption Magnesium Supplement 125% DV Chelated - Support Muscles, Recovery, Maximum Bioavailability Vegan Non-GMO for Men Women, 90 Capsules

Details

Details

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Common Questions