FLYBIRD Foldable Flat Weight Bench for Home Gym, 600 lbs Capacity with Dual Locking for Strength Training, Easy Setup & Storage for Small Apartments, Lifting, Hip Thrust, Dumbbell Workout

I am only 5'2," and this bench is great for me. It feels solid, folds if I want, but I have been able to leave it set up in my small workout space. It is pretty narrow, so it may not be for everyone. I only weight about 115lb, and it feels completely stable when I use it. I don't need more than this.

Super easy to mount. Confortable ro my back. I love it!

The bench is sturdy and good quality but... the foam padding is way to hard, when trying to do hip thrust it hurts your back if you can do them at all because the bend is really high. I will probably be returning it. Update: So I kept the bench in the end, I have been using it for a while now (almost 4 months), and I had to increase the rating to 5 stars, because even though I cannot use it for hip thrusts which is what I bought it for in the beginning, the truth is, it has been great for other exercises such as Bulgarian split squats, step ups, seated leg raise with resistance bands, single leg RDL's, I even use it with regular RDL's since it hits the right spot in the back of my legs to give me support for better form. It has also worked great for seated good mornings, and it has also been a great support bench for the days when I do back, chest and tricep exercises. It is sturdy, well made, quality, it really holds up, I am so glad I didn't return it, it is great for the price. I still don't recommend you buying it for hip thrusts, but I do recommend it for pretty much for everything else.

It's a great bench over all. Sturdy, cool looking, padded pretty well. I only take off one star because after using it only a few months (probably only a total of maybe 8 times) one of the spring locked screws that holds the legs in place sort of....exploded. I didn't even know it was a spring locked screw until it came apart. I couldn't figure out how to fix the part and now the handle of the screw won't stay on so it's hard to open and close the legs. So while I do recommend the bench i wish there was a way to fix or replace that part. Something to keep in mind.

Nice looking, sturdy bench. It comes assembled except for the feet, and it only took a few minutes to put them on. Very easy to fold the legs up for storage.

sturdy and good quality. It folds down easily and I can store it in my bedroom out of the way. Definitely worth the money.

Lightweight but sturdy. Great for home gyms with limited space

I got the older version and it’s been rock-solid for home workouts. It’s very sturdy, handles a variety of exercises and stretches, and the fold-in feet make it easy to store when not in use. Though the newer version looks nice. I use it in tandem with these resistance band straps: https://www.amazon.com/dp/B0BHN3VL57?ref=ppx_yo2ov_dt_b_fed_asin_title and the bar and board from this: https://www.amazon.com/dp/B08CZHDZ3B?ref=ppx_yo2ov_dt_b_fed_asin_title for resistance-style bench pressing. Pros: ✅ Sturdy & Stable – Handles heavy resistance and bodyweight without wobbling ✅ Foldable Design – Easy to tuck away when not in use ✅ Comfortable Padding – Great for longer sessions or stretching ✅ Pairs Perfectly with Resistance Gear – Great base for band-based bench work Cons: ❌ None so far! Final Thoughts: If you’re looking for a compact, reliable flat bench, this one punches well above its weight. Perfect for resistance band setups, bodyweight routines, or stretching—it’s a home gym essential.

Perfekte Trainingsbank. Leicht, einfach zum aufbauen, gut verarbeitet.Stabil.

Robusto y estable, buen compra

Very good for the price. Super compact and folds up with ease. Assembly is a very easy. Feels nice a sturdy pressing 70kg. No complaints.

nice folding bench for small spaces, i'm 6ft 2" and i fit on this nicely, holds a decent amount of weight without issue and has not given me any problems at all so far. the legs fold in neatly so it can be stored almost flat, easy to unfold them when its time to use again, nice and light as well so moving it around is simple but still stable when you are on it, i would suggest an anti slip mat to help with carpet grip but i have no complaints and enjoy using this bench during my workouts.

Rapport qualité / prix ok. Peu encombrant et donne satisfaction.