Either reading from top to bottom or across from side to side are these listed in the sequential order of practice-?

I have always followed it sequentially top to bottom in rows

hey there. just need to confirm that the poster has spring number suggestions and repetition suggestions for each move THANKS

It has spring number and repetitions in very small print

Are the posters laminated????? (they should be laminated for $40 dollars)!

I’m not remember sorry! The posters are placed on the wall with frames. Happy new year!

Wall Chart | Desertcart Macau

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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MOP$614

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Sold byAmazon MacauDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🧘‍♀️ Elevate your Pilates game — because your wall deserves a workout too!

ECO CONSCIOUS DESIGN - Printed on recycled paper with low VOC vegetable-based inks for a greener workout space
COMPACT LIGHTWEIGHT - At just 295 grams and 39" x 27", it’s easy to hang and reference anytime
COMPLETE VISUAL GUIDE - Master all 36 STOTT PILATES Arc Barrel moves at a glance
CUSTOMIZABLE DECOR FIT - Dry mount or frame-ready to seamlessly blend with your home or studio
EFFORTLESS WORKOUT PLANNING - Suggested repetitions included to streamline your fitness routine

The STOTT PILATES Wall Chart is a full-size, eco-friendly poster featuring 36 advanced Arc Barrel exercises with suggested reps, designed for quick visual reference. Printed on recycled paper with vegetable-based inks, it’s perfect for indoor use and can be framed or dry mounted to suit any décor, making Pilates practice both accessible and stylish.

Specifications

ASIN	B0002V8LHQ
Age Range Description	Adult
Best Sellers Rank	#397,231 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #492 in Fitness Planners
Brand Name	STOTT PILATES
Cover Material	Paper
Customer Reviews	3.6 out of 5 stars 7 Reviews
Frame Type	Unframed
Global Trade Identification Number	00690650095831
Indoor Outdoor Usage	Indoor
Item Dimensions L x W	39"L x 27"W
Item Shape	Rectangular
Item Weight	294.83 g
Manufacturer	Stott Pilates
Material	Paper
Mounting Type	Wall Mount
Number of Items	1
Orientation	Portrait
Paint Type	Watercolor
Paper Finish	Matte
Product Dimensions	39"L x 27"W
Product Style	Advanced Matwork
Shape	Rectangular
Size	39"L x 27"W
Theme	Workout
UPC	690650095831
Unit Count	1 Count
Wall Art Form	Poster

Reviews

P**Y

Made for instructors! Excellent Pro Reference!

Made for instructors. Excellent professional reference!

13.05.2015

B**H

RIP OFF

Very very disappointed, purchased 2 charts, they are both almost a repeat of each other, although thay are claimed to be Intermediate & Advanced.Extremely small photos. Quite a RIP OFF. Marie Gooch

28.02.2015

J**A

I seriously expected more than really flimsy paper!

It wasn't even laminated. For almost $50.00 I seriously expected more than a roll of really cheap, flimsy paper. I gave it 2 stars only because of the exercises illustrated. Don't waste your money. The book has the exact pictures and less likely to tear.

7.01.2022

J**H

One Star

So small I don’t know what to do

30.07.2018

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