How Long are the straps - including the carabiners? (Not incl rings)

Each strap is 10 ft. With 36 sewn numbered areas and two metal carabiners that can be locked with tiny screws.

What diameter pole/dowel/rod can you fit through the holes in the straps?

If you mean the marked adjustment slots that the carabiners clip into, 1.25". The slot at the top of the straps is much larger.

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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Gymnastic Rings Wooden Gym Rings 1.25'' Training RingsAdjustable Numbered Straps Pull Up Rings Sets for Workout Bodyweight Fitness Training

Product ID: 488125877

🔒Double-layered numbered straps for perfect height symmetry

🪵32mm premium wooden rings

🏋️‍♂️Ultra-high load-bearing with strong carabiners

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MOP$1116

Duties & taxes included

In stock

Sold byAmazon MacauDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your workout with pro-grade wooden rings that mean business! 🏆

COMPLETE PRO KIT - Comes with anti-slip grip tape, carry bag, and training manual to elevate your fitness game.
HEAVY DUTY STRENGTH - Ultra-strong straps and lockable carabiners support your toughest bodyweight moves.
DURABLE NATURAL GRIP - 32mm wooden rings provide a non-slip, comfortable hold for intense training.
PRECISION HEIGHT CONTROL - Double-layered numbered straps ensure flawless symmetry every workout.
VERSATILE TRAINING ANYWHERE - Includes door anchor and foot straps for full-body workouts at home or on the go.

GHB Gymnastic Rings feature 32mm premium wooden rings paired with double-layered numbered straps and ultra-strong carabiners, delivering unmatched stability and grip for advanced bodyweight training. Designed for versatility, this set includes door anchors, foot straps, and a training manual, making it perfect for home, gym, or travel workouts.

Specifications

ASIN	B0B6C4N3XP
Best Sellers Rank	#164,294 in Sporting Goods ( See Top 100 in Sporting Goods ) #121 in Gymnastics Rings
Brand	GHB
Color	Grey white
Customer Reviews	4.7 4.7 out of 5 stars (748)
Date First Available	20 September 2022
Included Components	2 Pcs rings, Foot straps, Training Manual, anti slip Grip Tape, carry bag
Manufacturer	BBear
Material Type	Wood
Product Dimensions	196 x 68 x 10 cm; 1.97 kg
Style	32mm Rings & Numbered Straps Set

Reviews

E**I

Love them

7.03.2026

C**E

Solid Product.

8.02.2026

A**R

Thumbs up

20.12.2025

H**H

Convenient exercise tool for all levels of fitness

28.01.2025

M**E

Fantastic!

2.10.2025

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MOP$1116

Duties & taxes included

In stock

Sold byAmazon MacauDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Macau.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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