How do you use this to assist with pullups? Should just loop it over the bar or remove my bar so that it hangs free? Sorry if it's a silly ques...

Its not silly at all. To be honest, it is a little difficult to describe but if you search up " resistance band assisted pull ups" on youtube the first few videos give a tutorial on how to do so. You don't need to remove the bar at all. Its more of a loop. The videos explain it way better than I do. Hope this helped on some level.Cheers,Anthony

Does this work for tall (> 6ft) people in doorway pull up bars? (i.e. having to hang with knees bent) Or are they too long?

Not sure about over door bars, but works well on monkey bars and pull up bars at the park or trails. The band is very sturdy and can hold weight. When I first started using it I was close to 300 lbs. I'm 5'8 so it will hold, just don't know about the door frame. Good luck.

how do i get my pullup training guide? I purchased the black band a few weeks ago?

The seller e-mails it to you in PDF format. It should be in the delivery confirmation e-mail or after you have received it. If not, you can always ask the seller to send it to you.

I see you say 41" in length. Does that mean the loop is 80' around?

it does measure 40" in length not stretched out. I was able to put it under my foot and stretch it out to about 84" easily. I am 6' tall and weigh 220 lbs. shoulder surgery and elbow issues make doing pull ups an issue. I got this band to use as a pull up assist. I does not work so well for my body type for that but my wife is about 5' 5" and weighs 105 lbs and she uses it for pull ups without issue. I am going to order the black band for my use. Hope this helps.

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

Help Track order

Account Cart

Serious Steel Fitness #0 Pull-Up/Crossfit/Resistance & Stretch Band Size: 1/4" X 4.5Mm Resistance: 2-15Lbs Pull-Up And Band Starter E-Guide Included

Serious Steel Fitness #0 Pull-Up/Crossfit/Resistance & Stretch Band Size: 1/4" X 4.5Mm Resistance: 2-15Lbs Pull-Up And Band Starter E-Guide Included

Product ID: 54538884

Details

Brand
Serious Steel
Colour
Blue
Item weight
9.13 Ounces
Material
Natural Rubber
Sport
Strength Body

🌿Eco-friendly natural rubber

💪25-80 lbs resistance

📏41 inches length

Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.

MOP$548

Duties & taxes included

In stock

Sold byAmazon MacauDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Macau.

Secure transaction

Description

🔥 Elevate every rep with Serious Steel – your ultimate resistance partner 💥

COMPACT PORTABLE - Lightweight 258g design fits seamlessly into any active lifestyle.
DURABLE 15 LAYER LATEX - Engineered for up to 2.5x stretch without snapping or losing tension.
VERSATILE TRAINING TOOL - Ideal for pull-ups, squats, stretching, and powerlifting overload.
TAILORED RESISTANCE LEVELS - Choose from 6 bands to perfectly match your strength and goals.
COMPREHENSIVE STARTER GUIDE - Get expert tips with the included Pull-Up & Band Starter e-Guide.

The Serious Steel Fitness #3 Resistance Band is a premium 41-inch natural rubber band offering 25-80 lbs of tension. Designed for strength training, pull-up assistance, and mobility workouts, it features a durable 15-layer latex construction and comes with an expert e-Guide to maximize your performance. Eco-friendly and portable, it’s the perfect upgrade for millennial fitness pros seeking versatile, effective resistance training.

Specifications

ASIN	B00KLMU03O
Best Sellers Rank	192,907 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 1,942 in Resistance Bands
Brand Name	Serious Steel Fitness
Colour	Blue
Customer Reviews	4.6 4.6 out of 5 stars (1,445)
Global Trade Identification Number	00854130006032
Included Components	No additional components included
Item Dimensions L x W	104.1L x 2.9W centimetres
Item Thickness	4.5 Millimetres
Item Weight	9.13 Ounces
Manufacturer	Serious Steel Fitness
Manufacturer Part Number	FBA_14839
Material Type	Natural Rubber
Model Name	Fba_14839
Model Number	SB-3
Number of Resistance Levels	1
Product Warranty	See Label
Recommended Uses For Product	Workout
Special Features	Eco Friendly
Sport Type	Strength Training, Body Building
Style Name	#3 (25-80 lbs)
Tension Supported	25-80 lbs
UPC	737382697534 854130006032

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Sneha T.

Received my product in pristine condition. Great service overall.

1 month ago

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.