Precision Fuel PF30 Chew Energy Chews - Carbohydrate Fuel for Endurance, Lightweight & Portable, 30g Carbs - Ideal for Long Runs, Rides & Workouts - Mint & Lemon Flavour (15 Chews)

Let’s be honest: I am historically terrible at the "nutrition" part of endurance training. By the time I realize I’m hungry, the "bonk" is already knocking on the door, and my stomach has decided it’s closed for business. Gels make me gag - there is something fundamentally wrong with that lukewarm, syrupy texture - and trying to chew a dry, oaty bar while breathing at 160 bpm is basically a self-inflicted choking hazard. I needed a fueling strategy that didn't feel like a chore or a medical procedure. Enter the PF30 Chews. The 15g Math (For the Fatigued Brain) The best thing about these is the "Brain-Proof" math. Each chew is exactly 15g of carbs. The Goal: Don't die. The Strategy: Eat one every 30 minutes. It’s so simple even I can’t mess it up when my brain is foggy at mile 60. I don't have to guess how much of a bag I've eaten or struggle with a sticky tear-top that requires surgical precision. I just pop one out, and I'm back in the game. Texture & Deployment These things are surprisingly large, which initially worried me, but the "melt-away" factor is incredible. The Ingest: They go down remarkably easy. They aren't "tough" like a gummy bear; they have a soft, compliant texture that dissolves without requiring a jaw workout. The Wash: One quick swig of water and they’re gone. No lingering film, no weird aftertaste, and most importantly—no gagging. The Satiety: Because they actually have some bulk, they stop that hollow, "acid-stomach" feeling I get from a liquid-only diet, but they don't sit heavy like a sandwich. Verdict If you’re the type of rider who gets home and realizes you’ve only consumed one bottle of water and a single bite of a bar over a four-hour ride, you need these. They’ve turned my fueling from a "stressful event" into a "30-minute habit." Bottom Line: They’re the low-maintenance fuel for high-maintenance stomachs. If you can handle a gummy, you can handle these. No excuses left. Mission Status: 100% success rate. The jersey pocket is officially a gel-free zone.

Yes they are quite pricey. But these are hands down the best chews I've ever had over 10 years of riding. My training calls for 30-45g carbs/hour. So these are spot on. They're a bit fiddly when out on the road with gloves on. Not always easy to open. They're fine indoor though. Taste is great. Not too sweet. Someone mentioned the texture is similar to Turkish delight and that seems accurate. No issues with digestion. Currently training for a century, taking in 30-60g/hour depending on the ride length. No bonking and no issues with heavy feeling before or during the ride. Energy levels have been pretty good. I went through 4 packs on my 90km ride yesterday. I should have gone the extra 10km but that's next week.

Easy on the tummy and quite tasty

I decided to try these on my trail run due to the reviews that they were marshmallow like. I felt the block was a bit large to bite into while running. Instead of small little bits to chew it was two relatively large spongy blocks. The mouthfeel was not really preferred by me thought the flavor was not bad. I will probably not be buying more of these, especially since I also feel the price was steep.

These are great to have on hand to get you through long days of mountain biking and road rides. I typically have three different textures with me for long days, and these are one of my favorites. Lemon flavor is.my favorite, the mint is decent too.

Great taste but are not ideal when running and breathint hard.

Used for long runs- no stomach issues

Execelente sabor.

schmeckt angenehm frisch. Klebt nicht zusehr zwischen den Zähnen. Temperatur stabil bei 30°C.

These are amazing , taste very good . Bit like Turkish delight texture which I love so was always onto a winner . Easy to digest when running and gave me that extra bit of energy .

Go to chews - so easy to take and taste very nice, not too sweet and a great alternative to gels

Great tasting. Easy to chew. A nice change from Gels.

I run ultra marathons, and combined with some real food and gels, these provide perfect fuel for longer runs. They are easy to store, open, consume, digest and taste good. You can't ask for more than that.