MERACH Waist Twister Board, Ab Twister Board for Women With 2 Resistance Ropes for Slim Waist and Core Ab Exercise, Max 136KG, Noiseless Home Gym Exercise Equipment

I have only had it for a week, but I'm pretty happy with it. It's nice and sturdy and the mechanism moves smoothly and quietly. I'm disabled from a SCI, and this movement is super helpful and has proven hard for me to isolate effectively otherwise.

I took off one star simply because the resistance bands that come with it do nothing for me. I ended up removing them and using it holding two weights in my hands instead. You can't attach your own, either, otherwise I would have done that. They're just useless and don't provide much resistance at all. I have gone from 3 lb to 5 lb weights and will graduate up to 8 lb ones soon. I have bad knees but this is still a great piece of equipment to use as it doesn't hurt mine. I haven't fallen or slid on it; however, you do need to be careful getting on and off of it. The weight limit can be a downer for some, but I fit the range so it was great for me, and it has increased my core strength which benefits my learning to SUP, so it has been great.

2nd day using this already, and you can definitely feel the burn after 15 mins of use. I will post another update later on, but so far, it holds my weight (im 185 lbs) this is the third item I have from this company, and honestly I have never been disappointed. Its not noisy, and its comfortable to use. I got it for $45 so to me that seems like a pretty good price for a workout machine. Seems like its easy to use, i still have to use the wall, but ill get better in time.

I use at least 4 days a week and it is working can see a change in the way my clothes fit around my waist. A good buy for those of us with feet and ankle issues.

Love this machine it's definitely gonna get me snatched